When we are aware of what we do have, we are a lot less inclined to obsess about all the things we don’t. Cultivating a consciousness of gratitude is a spiritual practice – it’s a MUST for anyone who is committed to living a life of love. My personal gratitude practice consists of an evening …
Stress is a normal part of modern life, but if you’re often faced with stressful situations and feel panicked or overwhelmed trying to deal with them, you may benefit from learning some coping strategies that can help you to stay calm. Pressure can put the body into “fight or flight” mode – an evolutionary tactic …
“You are the most valuable project of your life.” -Sifu Florin Szondi For years I would have disagreed with that statement. I would have asserted that it was never about the ‘project’ of me… it was about justice, and righting wrongs, and serving the higher good, and about the truth coming to light. Now comes …
Randi G. Fine, Contributor Waking Times “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ~ Melody Beattie Who wouldn’t want to …
